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BLOG Fog!

Sometimes I get into what I like to call a "Blog Fog", and it's usually when I'm having a blah, blah kind of day. To shift into gear, I...

RUN then RUN again!

You don't have to be a track star, or enter a Marathon to run! Simply start at a comfortable pace, and keep running towards the things...

WorkShop it out!

Just as there are remedies, elixirs, and cures to fix many ailments. There are also many Workshops designed to help develop our inner and...

Oh The Squats will burn!

Just like doing squatting exercises, life will sometimes burn. So, just keep moving forward, and your body and mind will continue to...

You are Deserving!

You are deserving of all things great and good! Don't waste your time on things that are misunderstood. Take it day by day, and step by...

A Catchy Matchy!

Some of us are happy to be catching newfound acquaintances, and lovers, with our newfound time to spare. But beware and stay focused on...

Just Stay Still!

The most difficult task people are finding hard to do, is staying still, and not giving Covid the wheels to wander. By just staying...

Think Differently!

Since we now have to spend more time at home with ourselves, and loved ones, and ones we are just coping with, until this maniacal mishap...

Let's do a book look!

My book Carry Over Into Happiness is doing very well in sales, and tell-tales. I am getting so many great reviews and I have all of my...